Strengthen your Golf Swing

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The SONA Swing Fitness Core Trainer can help you increase core speed and rotational power, learn to release the club, develop a "connected" swing plane, and build strength to help prevent golf-related injuries.
Easy to grasp hand positions and markings help you correctly swing this weighted training aid.
The swing plane guide helps you visualize the correct swing path parallel to the target line.

Choose the weight that best fits your strength level. 6 or 8 pounds for flexibility and strength workout; 10 lb for average male fitness workout; 12 or 14 lb for heavy strength workout.

Add the Sona Golf System Core Trainer to your golf practice and fitness program.

SKU	4FIT006
Weight	6.0 lb
	SONA Core Trainer Choose the Weight Option Qty 6-lb (Flexibility and strength workout) 8-lb (Flexibility and strength workout) 10-lb (Average male fitness workout) 12-lb (Heavy Strength Workout) 14-lb (Heavy Strength Workout)
Qty	Not available in the current price set.